• Stress Reduction
  • Physical Fitness
  • Diet and Nutrition

Upcoming Events

Resources

Well-being in Academic Medicine (AAMC)

GW TRAiLS

Need a Study Break?

Find fitness and relaxation tools and equipment in the Himmelfarb Library 1st floor alcove and at the Circulation Desk.

Relaxation kit: eye pillow, two tennis balls (3 kits available)

Fitness kit: hand weights, resistance band, fitness DVD (2 kits available)

Yoga kit: pair of yoga blocks, yoga mats (2 kits available)

Additional equipment: balance balls (2), double-dutch jump rope, additional set of hand weights, hula hoops (5), yoga mats

Our Affiliates

GW Healthy Living at Himmelfarb

As students settle into the demands of the semester, exercise and healthy eating can often slip to the bottom of the list of daily priorities. Himmelfarb staff members want to help keep it in focus with a Healthy Living campaign. The Library will sponsor events and offer Healthy Living kits to support stress reduction, physical fitness, and nutrition and diet.

News and Tips from the Himmelfarb Community

February study breaks: diverse DC

Washington, DC offers a huge range of events and activities – a few of which are featured in Healthy Living @ Himmelfarb’s February calendar of events.  Get out of the library for a study break and check out some of … Continue reading

Snap your Snack! Healthy Living @ Himmelfarb

Do you eat healthy? Do you want ideas for eating healthier? Do you know about an awesome snack available in Foggy Bottom? Or, do you make your healthy study break snack at home? Share your best healthy snacks on Healthy … Continue reading

Ice Skating with Healthy Living @ Himmelfarb

It’s cold out anyway, so why not enjoy winter? Join Healthy Living @ Himmelfarb for ice skating at Georgetown’s Washington Harbour on Friday, February 9th at 8 pm. This ice skating rink is a short walk from GW and is … Continue reading

Study Break: Health Snack @ Himmelfarb

Take a Study Break in December!

Get out and see DC! Check out fun things to do on Healthy Living @ Himmelfarb’s December calendar of events around town!

The George Washington University