• Stress Reduction
  • Physical Fitness
  • Diet and Nutrition

Upcoming Events

Resources

Well-being in Academic Medicine (AAMC)

GW TRAiLS

Need a Study Break?

Find fitness and relaxation tools and equipment in the Himmelfarb Library 1st floor alcove and at the Circulation Desk.

Relaxation kit: eye pillow, two tennis balls (3 kits available)

Fitness kit: hand weights, resistance band, fitness DVD (2 kits available)

Yoga kit: pair of yoga blocks, yoga mats (2 kits available)

Additional equipment: balance balls (2), double-dutch jump rope, additional set of hand weights, hula hoops (5), yoga mats

Our Affiliates

GW Healthy Living at Himmelfarb

As students settle into the demands of the semester, exercise and healthy eating can often slip to the bottom of the list of daily priorities. Himmelfarb staff members want to help keep it in focus with a Healthy Living campaign. The Library will sponsor events and offer Healthy Living kits to support stress reduction, physical fitness, and nutrition and diet.

News and Tips from the Himmelfarb Community

Outdoor films, waterfront workouts, folklife & more!

What’s happening in May? Flowers, embassies…and a parade!

Art Therapy with Healthy Living @ Himmelfarb

Do you feel inspired by Himmelfab’s art exhibit and want to create your own masterpiece?  Is the stress of the semester getting the best of you and you’d like a fun way to enjoy your lunch hour? Come to the … Continue reading

Healthy Living @ Himmelfarb in March: Champions and Cherry Blossoms

Healthy Living March 2018 Events Guide

February study breaks: diverse DC

Washington, DC offers a huge range of events and activities – a few of which are featured in Healthy Living @ Himmelfarb’s February calendar of events.  Get out of the library for a study break and check out some of … Continue reading

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